Homemade Lip Scrub with Science Backed Ingredients

Make Your Own Homemade Lip Scrub: A Budget-Friendly Alternative to Brand Name Products

When it comes to taking care of our lips, we often rely on expensive brand name products that promise to leave our lips soft, smooth, and kissable. However, did you know that you can achieve the same results with a simple homemade lip scrub? Not only is it cost-effective, but it also allows you to control what ingredients you're putting on your lips. Here is my evidence backed DIY lip scrub!

Ingredients You'll Need

Creating your own lip scrub is easier than you might think. You'll only need a few simple ingredients that you probably already have in your kitchen:

• 1 tablespoon of sugar

• 1 tablespoon of honey- https://amzn.to/4d9C5rw (Amazon)

• 1 tablepoon of virgin cold pressed coconut oil - https://amzn.to/3xFqxw0 (Amazon)

Sugar is the gentle exfoliator that will slowly dissolve as you rub it into your lips and help get rid of that dry chapped layer.

Honey has long been known to help hydrate the skin but it also has anti-bacterial effects, can help regulate pH and can also help prevent wrinkles (DOI:10.1111/jocd.12058).

Coconut oil is able to get into our skin easier than other types of oils, it also has been proven to show benefits in multiple studies for skin barrier repair, wound healing, skin aging, anti-bacterial effects, anti-inflammatory effect and possibly even reducing risks of skin cancer due to its UV protective properties (DOI: 10.3390/ijms19010070)

How to Make Your Lip Scrub

Now that you have your ingredients ready, follow these simple steps to create your homemade lip scrub:

1. In a small bowl, mix together the sugar, honey, and coconut oil until well combined.

2. If desired, add a few drops of your favorite essential oil to give your lip scrub a pleasant scent.

3. Stir the mixture until all the ingredients are evenly distributed.

4. Your homemade lip scrub is now ready to use!

The best way to apply is to wet your lips with some warm water to soften the skin. Then use a small amount of your scrub and gently massage it in a circular motion into your lips for 1-2 mins or until the sugar dissolves. Rinse your lips with warm water and finish with you favorite lip balm or moisturizer to keep your lips hydrated!

For best results, use your homemade lip scrub once or twice a week to exfoliate and remove any dead skin cells from your lips. Remember to store the remaining lip scrub in an airtight container in a cool, dry place for future use.

So, why spend a fortune on brand name lip scrubs when you can easily create your own at home? Give this simple DIY lip scrub a try and enjoy the benefits of soft, smooth, and healthy-looking lips without breaking the bank!